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Health

Social Affairs

Night ice cream may disrupt sleep, experts warn

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Experts warn night ice cream may disrupt sleep, causing fatigue. Avoid sweets before bed for better rest.
Social Affairs

Health alert issued amid monsoon disease risk

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Health alert issued amid monsoon disease risk, with NIH warning of cholera, typhoid, malaria, and dengue threats due to rains and floods.
Social Affairs

Measles outbreak claims 53 children in Sindh

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Measles outbreak in Sindh has led to 53 child deaths, affecting over 2,000. Health experts stress vaccination importance.
International

Ebola outbreak worsens in Congo, 181 dead

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Ebola outbreak in Congo worsens with 782 cases, 181 dead. Efforts for vaccination and isolation underway amid challenging conditions.
Social Affairs

Study finds sugar elimination may harm health

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A study from Kuwait's Dasman Diabetes Institute finds that eliminating sugar can harm gut and metabolic health, emphasizing balanced diets.
Social Affairs

5,000 toilets built in Sindh’s rural areas

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5,000 toilets built in Sindh's rural areas, improving sanitation and providing relief to locals.
Conflicts

Acid attack victim undergoes facial surgery

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Acid attack victim Dr. Mah Noor undergoes facial surgery in Quetta. Her health is improving, with further grafting planned in a week.
Social Affairs

Experts warn against stopping blood pressure meds

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Experts warn against stopping blood pressure meds without advice, citing risks of rebound hypertension, heart attack. Lifestyle changes may reduce medication need.
Social Affairs

First rabies case in 2026, woman dies

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A Jacobabad woman dies in the first rabies case of 2026 after a mongoose bite. Indus Hospital reports nine rabies deaths this year.
Social Affairs

Simple tips to whiten teeth at home

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Simple home tips like using baking soda, fruits, and charcoal can help restore teeth whiteness. Regular brushing is key to preventing yellowing.

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