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Social Affairs

Don’t toss coriander stems, they’re packed with nutrients

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Coriander stems, rich in vitamins and fiber, enhance dish flavor and control blood pressure. Store excess stems in the freezer for long-term use.
Social Affairs

Washing rice may not impact nutrition

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Washing rice removes dust and some nutrients but does not impact nutrition significantly, experts say. It can reduce arsenic and microplastics but isn't mandatory.

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