Pakistani doctor Shahzad Baig has been recognized among Time's 100 most influential people in health for his exceptional contributions to polio eradication efforts. His...
A recent survey conducted by ABC7 has shed light on shifting perceptions of old age, revealing that the age at which individuals consider themselves...
If you're considering transitioning to a vegan diet for its purported health benefits, a recent study suggests it might be worth reconsidering. Contrary to...
Regular exercise has a profound impact on diabetes management. Physical activity improves insulin sensitivity, allowing better glucose uptake by cells. It aids weight management,...
Aerobic exercises are any type of physical activity that raises your heart rate and increases your breathing for an extended period. Aerobic exercises can...
Dry fruits are not only delicious but also packed with essential nutrients. Among these nutrients, calcium plays a crucial role in maintaining healthy bones...
Anxiety is a common issue, affecting millions of people worldwide. Symptoms like nervousness, racing heart, and tightness in the chest can be debilitating. While...
Sugar is everywhere, from desserts to salad dressings. While it adds sweetness, excessive consumption can wreak havoc on your health. Here's why you should...
Health professionals advise changing food habits and moderation in food during Ramazan. The head of Mayo Hospital’s Department of Medicine, Prof Asrarul Haq, has...
Maintaining your exercise routine during Ramadan can be challenging due to limited fluid intake and sleep disruptions. However, staying active offers significant benefits, boosting...
ISLAMABAD: The Ministry of Inter-provincial Coordination (IPC), on the orders of Islamabad High Court, on Thursday put an end to a fuss and troubles...