Pakistani doctor Shahzad Baig has been recognized among Time's 100 most influential people in health for his exceptional contributions to polio eradication efforts. His...
Dry fruits are not only delicious but also packed with essential nutrients. Among these nutrients, calcium plays a crucial role in maintaining healthy bones...
Anxiety is a common issue, affecting millions of people worldwide. Symptoms like nervousness, racing heart, and tightness in the chest can be debilitating. While...
Sugar is everywhere, from desserts to salad dressings. While it adds sweetness, excessive consumption can wreak havoc on your health. Here's why you should...
Health professionals advise changing food habits and moderation in food during Ramazan. The head of Mayo Hospital’s Department of Medicine, Prof Asrarul Haq, has...
Maintaining your exercise routine during Ramadan can be challenging due to limited fluid intake and sleep disruptions. However, staying active offers significant benefits, boosting...
ISLAMABAD: The Ministry of Inter-provincial Coordination (IPC), on the orders of Islamabad High Court, on Thursday put an end to a fuss and troubles...