CITY (Lord Media): Coriander stems, often discarded, are a treasure trove of nutrition and flavor, say medical experts. Rich in vitamins A, C, K, and fiber, these stems offer significant health benefits.<\/p>\n
Incorporating coriander stems into curries, soups, broths, lentils, vegetables, meats, and marinades can enhance the taste of these dishes. Besides flavor, they help control high blood pressure.<\/p>\n
Instead of discarding, coriander stems can be added to chutneys and yogurt raita, making them thicker and more aromatic.<\/p>\n
If there’s an excess of coriander stems, they can be washed, dried, and stored in the freezer for future use. These stems remain fresh for several weeks.<\/p>\n","protected":false},"excerpt":{"rendered":"
Coriander stems, rich in vitamins and fiber, enhance dish flavor and control blood pressure. Store excess stems in the freezer for long-term use.<\/p>\n","protected":false},"author":1,"featured_media":77977,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269],"tags":[2877,2878,270,1001],"ppma_author":[94],"class_list":["post-77976","post","type-post","status-publish","format-standard","has-post-thumbnail","category-social-affairs","tag-cooking","tag-coriander","tag-health","tag-nutrition"],"yoast_head":"\n